“Great practice that has very approachable therapy methods that specifically benefit you and your emotional challenges as an individual.”
“Always honest and always gives me great advice. Learned a lot about anxiety techniques to help minimize the rise of my anxiety during certain situations. It has been a major success- ALL AROUND.”
“I felt truly seen, understood and respected in our conversation. His care feels both grounded and nuanced, which is rare to find. I’m grateful to be working with him.”
“Very good listener, very helpful. I’m happy I called to speak to someone to help me in my time of need!”
If you want to share how the Mentel model strengthened your regulation, decision making, or functioning under demanding conditions, you can submit a short statement here.
Feeling without shutting down. Staying steady when intensity rises. Tolerating discomfort. Responding deliberately. That’s the work — and your initial 15-minute consultation is free.
